By crew, for crew
Shaped with former crew, survey and feedback, and the latest circadian and sleep science — the same field of research that underpins high-performance space and military sleep and alertness work.
Plan rest and readiness around your roster
Véla helps you see how sleep timing and time zones may affect your readiness — using transparent, schedule-based estimates. Built for cabin crew, with science you can understand.
Important
Véla is a personal lifestyle planning tool. It is not a medical device and does not provide medical, health, or safety advice. Readiness scores are estimates for personal planning only—not for safety-critical or fitness-for-duty decisions. Véla is not part of any airline Fatigue Risk Management System (FRMS) and does not replace your operator’s fitness-for-duty requirements or professional medical advice.
Your job breaks your body’s clock
Crossing time zones, working at night, sleeping at odd hours—long-haul flying disrupts everything your body expects. You might feel exhausted after a short trip, alert after a long one. You don’t know if it’s jet lag, accumulated sleep debt, or the roster itself. This unpredictability means you’re always guessing how ready you really are.
Understand why you feel the way you do
Knowledge is power. When you understand the mechanism—not just the symptom—you can make better choices for yourself.
Véla doesn’t tell you what to do. It shows you why you feel the way you do. By combining your actual roster with published circadian and sleep science — the same research tradition used in demanding operational settings, from space-crew scheduling to military fatigue management — Véla reveals how sleep timing, time zones, and duty patterns affect your readiness. Transparency you can trust.
Get practical guidance tailored to your roster
Based on your schedule, Véla suggests optimal sleep timing, light exposure windows, and meal timing to help you manage fatigue. These aren’t medical directives—they’re starting points you can test and refine. Over time, you’ll learn what works for you.
Sleep Timing
Sleep window 22:00–06:00 will boost your readiness for Day 3 duty. Plan light exposure after waking.
Light Exposure
Seek light at 07:00 tomorrow to reset your circadian rhythm after the overnight flight.
Recovery Priority
Post-flight: prioritize sleep over activity. Your fatigue debt is highest in the first 12 hours.
Former crew, feedback, and science
Stock crew photo
(Pilot or Flight Attendant)
“Véla is being shaped with former crew and the cabin community — survey by survey. It’s transparent, science-backed, and built for us, not the airline.”
Cabin crew perspective
Long-haul international
Help shape Véla
Tell us about your fatigue
About 3 minutes. Anonymous. We combine your answers with input from former crew and published circadian science (the same field used in space and military alertness work) to decide what to build. No spam.
Take the survey →Your personal readiness companion
Download Véla. Enter your roster. See your readiness forecast and sleep timing suggestions. No medical jargon. No airline bureaucracy. Just clear, understandable insights you can act on.
TestFlight, App Store, and Play Store links coming soon